Dr. Dish Training

Building Shooters One Shot At A Time

REPS, RHYTHM, RESULTS

Shooting is about confidence, repetition, and rhythm. Our Dr. Dish sessions use advanced technology to track every rep and teach players how to shoot with consistency and game speed. Whether you join a group or train privately, every session helps your shot translate to real games.

Why Dr. Dish Training Works

Repetition only matters when it is done with purpose. Dr. Dish sessions let players get hundreds of tracked shots every workout while focusing on proper form, footwork, and tempo. With real-time feedback and detailed shot data, each player learns how to make technical adjustments that last.

Training Programs Designed for Long-Term Growth

High-Volume Reps

Build confidence through hundreds of meaningful, tracked shots in every workout.

Instant Feedback

Live data on shot percentage, speed, and arc gives players immediate insight into their progress.

Game Application

Every shooting drill connects to game situations, movement, and decision-making under pressure.

EXPLORE OUR SERVICES

Training Programs

Group Dr. Dish Sessions

Group sessions combine competitive energy with efficient shooting volume. Players rotate through stations and shooting challenges designed to mirror in-game situations. The environment stays upbeat, goal-driven, and encouraging.

Private Dr. Dish Training

Private sessions allow for personalized attention on form, rhythm, and mechanics. Players receive targeted feedback on footwork, release, and follow-through while tracking long-term improvement through stored shot data.

Team Dr. Dish Sessions

Teams can schedule dedicated Dr. Dish workouts to improve shooting volume, spacing, and communication. These sessions are perfect for programs looking to track team-wide shot percentages, emphasize shooting goals, and create consistent routines across all players.
Teams can bring their full roster, and each session can be customized to fit offensive systems or position-specific goals.

Inside a Dr. Dish Session

Each workout blends repetition with competition. Players move through a structured sequence that reinforces form, rhythm, and in-game shooting habits.

-Form shooting and rhythm warm-up

-Spot shooting and quick-release drills

-Movement shooting and off-the-dribble reps

-Competitive challenges and streak tracking

-Review of session stats and next steps

WHAT WE OFFER

Dr. Dish Shooting Options

Dr. Dish Private Shooting Lab

$65.00

4 Pack Dr. Dish Private Shooting Lab

$240.00

8 Pack Dr. Dish Private Shooting Lab

$440.00

30 Min Dr. Dish Private Shooting Lab

$40.00

Group Training-Single Session

$50.00

TESTIMONIALS

What Our Clients Say

I've been using Dr. Dish for 3 years now and I've seen consistent improvement ever since. My first season using it I finished the season with 28 threes, my second I had 62 and my most recent i finished with 88. It allows for more game like reps and has forced me to knock down shots when I'm tired which has made me a better shooter.

Jordan O

Kean University

Using the Dr. Dish has really helped my game because it lets me get a lot of quality reps in within a short amount of time. I think it's improved my consistency and helped build confidence in my shot because I'm getting so many game speed reps, especially catch and shoot from different spots on the floor. I'd definitely recommend it to another player because you spend more time shooting and less time chasing rebounds, and if you put the work in, it can really help your game.

Braelen C

Kean University

Since he started using the Dr. Dish, we have definitely seen a big improvement in his shooting. His consistency, confidence, and work ethic have all improved from the extra reps and instant feedback that it provides. Overall, it has been a really helpful tool for his development.

Parent

Varsity Player

Training with the Dr. Dish has definitely helped improve my shooting and has given me more confidence in my shot. The biggest difference I've noticed is that my in game shooting percentage has gone up because of the number of quality repetitions I'm able to get every session. Being able to consistently get up so many game-like shots has made a real impact on my development. I would absolutely recommend the Dr. Dish to other players because it's worth it for the volume of shots and the improvement you can see in your game over time.

Griffin F.

Varsity Player

IMPROVE YOUR GAME

BUILD YOUR SHOT THE RIGHT WAY

Every shot tells a story. Start tracking yours with Dr. Dish training that focuses on rhythm, repetition, and results. The more intentional the work, the more consistent the shot.